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What to expect

What to wear? The room in the background. Who the therapist is going to be and what they’re going to be like.

Signing into therapy for the first time can be daunting.

What you can expect to see when you log in to do Therapy with Kirsty is in the photo below 👇

❄ In winter you’ll usually find me in a jumper

👓 I’ll be wearing my glasses

🌱 You might see my plant, diffuser, painting in the background.

The things you might not always see as they’re out of view of the online window but are there too are:

🗒️ My notes within my reach so I can jot things down as we speak.

📒 My paper diary on my desk so we can agree and book our next appointment.

☕ If you have an early or lunchtime slot with me I’ll probably have a good coffee nearby or in the evening a wee mint tea, along with my trusty water bottle that comes everywhere with me

As a therapist I don’t need my clients to dress up for our sessions or to worry themselves about tidying their room.
My hope is for you to feel comfortable and safe in a quiet place so that we have the time and space to talk about you and to work towards your goals.

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